Welcome to Homecoming Therapy
I offer a combination of approaches from western psychology and the eastern wisdom traditions in order to support people with:
- Issues such as trauma, loss, transitions, limiting beliefs, addictions and compulsive behaviours, depression, anxiety, relationship challenges, persisting pain, problems with sleep, spiritual issues and spiritual emergency.
- Getting back on track and finding the way forward that feels right for you.
- Developing a greater sense of peace, ease, wellbeing and resilience.
- Cultivating a harmonious relationship with oneself and arising thoughts, feelings and emotions.
I work with individuals and with groups. I work in person and online.
And I teach iRest® Yoga Nidra Meditation.